This informal yoga class is excellent cross training for those who want to stretch/strengthen muscles worked from outings over the winter weekend. Class is pretty interactive, beginning with some time to meet the other MITOC yogis and make requests of our wonderful yoga "guru," Sandy, who tailors each class to the needs of the participants. The class is friendly to all levels of yogi - it's fine if you've never done yoga before.

Yoga is both in person and online. Sign up on this trip to attend IN PERSON (space limited) - or sign up on the trip "Yoga - Zoom" if you'd rather attend in the comfort of your own room.

When: 5:30-7:00 PM

Where: W20-407

Folks are usually on “MIT time,” meaning class actually starts 5-10 minutes after the hour. Mats, blocks, and other props are provided.

Your first time is free! Following that, there’s a small fee: go to https://mitoc.mit.edu/pay, select the trip/event “Yoga”, and choose the highest fee that keeps you comfortable coming back. Larger amounts are appreciated! For comparison, a typical yoga class costs $25 or more, but you are welcome here regardless of how much you can contribute toward Sandy's pay. We look forward to seeing you!

Waiver required: https://mitoc-trips.mit.edu/profile/waiver/