This informal yoga class is for active people who want to stretch/strengthen muscles worked from biking/boating/climbing/hiking/skiing or hunching over a laptop wishing you were out doing those other things. Class is pretty interactive, beginning with some time to meet the other MITOC yogis and make requests of our excellent yoga guru, Sandy, who tailors each class to the needs of the participants. The class is friendly to all levels of yogi--it's fine if you've never done yoga before.

Yoga is both in person and online. Sign up on this trip to attend IN PERSON (space limited)--or sign up on the trip "Yoga-zoom" if you'd rather attend in the comfort of your own home.

When: 6-7:30 PM

Where: E51-085

How to get in: You may enter E51 without a Tim Ticket BEFORE 6pm. If you arrive late, E62 will be open until 7pm, so you can go around the long way to get to the classroom: enter E62, cross to E52, go up two floors and cross to E51, then go down to the basement.

TODAY ONLY: Please bring your own mat, etc. if you can. (We'll have the MITOC props again next week.)

Folks are usually on “MIT time,” meaning class actually starts 5-10 minutes after the hour. But arrive on time to help set up the room, please!

There’s a small fee: go to https://mitoc.mit.edu/pay, select the trip/event “Yoga”, and choose the highest fee that keeps you comfortable coming back. You can choose any multiple of $5 by increasing the quantity. Larger amounts are appreciated! For comparison, a typical yoga class costs $25 or more, but you are welcome here regardless of how much you can contribute toward Sandy's pay. We look forward to seeing you!