yoga--zoom

Leaders
Susan Ruff
Type
Yoga
Trip date
Monday, March 27th, 2023
Difficulty rating
easy
Prerequisites
none

After a winter weekend in the Whites, come soothe tired muscles! Our excellent yoga "guru", Sandy, starts this yoga class with some social time so you can meet others, and so we can each tell her what's sore: legs from a long lovely hike? shoulders from swinging ice tools? She tailors the class to meet our needs, and the class is friendly to all levels of yogi--it's fine if you've never done yoga before, and no equipment is necessary to attend online: you can do yoga on a rug or bare floor, and can replace blocks, balls, and bolsters with everyday items like water bottles, books, cans, towels, blankets, belts, webbing, etc--Sandy gives suggestions.

Yoga is 6-7:30 PM Eastern both via zoom and in person. Sign up on this trip to attend in the comfort of your own home--or sign up on the trip "Yoga-in person" if you'd rather attend in person (space limited).

If you sign up before Monday morning, the url will be emailed to you. To receive weekly reminders/updates about yoga, including the zoom link, join the yoga mailing list: https://tinyurl.com/MITOCyoga It's helpful to set up your webcam to be able to see as much of you as possible, because Sandy is very good about giving tips and additional instructions on the fly.

Class lasts about 90 minutes. There’s a small fee: go to https://mitoc.mit.edu/pay, select the trip/event “Yoga”, and choose the highest fee that keeps you comfortable coming back. You can choose any multiple of $5 by increasing the quantity. Larger amounts are appreciated! For comparison, a typical yoga class costs $25 or more, but you are welcome here regardless of how much you can contribute toward Sandy's pay. We look forward to seeing you!


Signup

Algorithm
first-come, first-serve
Maximum participants
40
Signups opened at
March 5, 2023, 11:57 p.m.
Signups closed at
March 27, 2023, 9 p.m.
Notes

To receive funding (to keep the fee so low), we need to know 1. What is your MIT affiliation? (e.g., undergrad, grad, postdoc, staff, alumni, other) 2. What is your department?

Signups for this trip are closed.